Welcome to Senior Coaching

My name is Andrzej Biliński. For over 25 years, I have been designing and leading group-based activities and psychoeducational programs for seniors and people with disabilities, focused on strengthening wellbeing, everyday functioning, and quality of life. I work with a practical, supportive approach and pay close attention to emotions, relationships, and group dynamics, creating a safe environment that helps participants make real, sustainable changes.

My work is grounded in a strong psychology background and continuous professional development. I hold a Master’s degree in Psychology and have completed additional specialist training and postgraduate studies, including areas such as mindfulness, psychotherapy-informed practice, mediation, and group facilitation. I also continue to develop my competence in supporting people in difficult life situations and crisis contexts, including education in crisis psychology at National Louis University